Freedom Martial Arts Blog: Discipline, Confidence & Fun for Every Age

A group of children are standing in a row wearing black karate uniforms at freedom martial arts.

Can Martial Arts Help My Child's Behavior? How Freedom Martial Arts Supports Kids Ages 5–12

By Michael Parrella • May 19, 2025
Discover how Freedom Martial Arts in Sherman, TX, helps children aged 5–12 improve behavior, focus, and self-control through structured martial arts training.
A group of young children are sitting on the floor of Freedom Martial Arts in Sherman TS

Is Martial Arts Good for 3- and 4-Year-Olds? Why the Little Warriors Program Builds Big Benefits

May 19, 2025
Discover how Freedom Martial Arts' Little Warriors program helps 3- and 4-year-olds develop focus, confidence, and coordination through fun, age-appropriate martial arts classes.
A group of people are practicing martial arts at Freedom Martial Arts in Sherman TX

Is Krav Maga Effective for Adults? Discover the Benefits at Freedom Martial Arts

May 17, 2023
Explore how Freedom Martial Arts' Adult Krav Maga program enhances self-defense skills and fitness. Learn why it's ideal for adults seeking empowerment in Sherman, TX.